Recently converted vegans may think that getting vegan fast food for eating on the go is a nightmare. Indeed, the truth is that being vegan nowadays is so easy and common, that many fast food chains have adapted their menus to include vegan fast food options for getting on the go!
Vegan Fast Food Is Everywhere These Days!
A few of us never believed that we’d see the day when Burger King or Denny’s offered veggie burgers, yet now that they do, and a huge number of people who eat there can see that picking sans meat dinners is simple and easy!
Similarly almost every restaurant has no less than one vegetarian dish. By settling on taught decisions and approaching the server for help, eating out can be a delightful—and cruelty free—experience! We set up together this convenient manual to help you explore the world of vegan fast food.
Remember going to Baskin-Robbins when you were knee-high to a grasshopper? Stir the child in you by attempting the chain’s sans dairy and sans gelatin frosts and sorbets, which are similarly as yummy and cooling as frozen yogurt—without the discharge and hormones.
A scrumptious vegan Boca burger and a crisp garden plate of mixed greens are your choices at Bennigan’s.
Bufallo Wild Wings
The dark bean burger at Buffalo Wild Wings is vegetarian (not vegan).
You can get fries, hash browns as well as some French Toast Sticks or Dutch Apple Pie at Burger King for a cheap and delightful meal.
Carl’s Jr. (and Hardee’s)
The French fries, CrissCut® fries, hash rounds, and hash-browns nuggets at Carl’s Jr. (like Hardee’s) are all vegan. In the eatery, there is an all-you-can-eat greens bar that offers an assortment of fresh vegetables and a three-bean plate of mixed greens that can be finished with Italian dressing, or raspberry or low-fat balsamic vinaigrette.
The Cheesecake Factory
There are a lot of vegan fast food choices at The Cheesecake Factory, including a veggie burger made with dark colored rice, farro, couscous, mushrooms, dark beans, and onion and a penne pasta dish hurled with broccoli, stove dried tomato, simmered eggplant, peppers, artichoke, Kalamata olives, garlic, and pine nuts.
Also, Check out How to make vegan cheese at home.
At Chili’s, you can have the tostada chips and salsa as a canapé, trailed by the veggie quesadillas—supplanting the cheddar and harsh cream with additional vegetables—or the Cadillac Fajitas without the meat.
Chipotle offers Sofritas—natural tofu braised with peppers and spices—which you can arrange in a bowl, burrito, taco, or serving of mixed greens. You have the choice of dark or pinto beans and darker or white rice. Plus, the restaurant has a great selection of vegetarian fixings, including blended fajita veggies, salsas, lettuce, and guacamole.
The Daily Grill
The Daily Grill offers vegan starters like gazpacho soup, a trio of hummus, sweet potato fries, and herbed dark colored rice with almonds.
For a vegan fast food burrito, Del Taco is a decent place to go. You can get the 8 Layer Veggie Burrito, the 1/2 lb. Bean and Cheese Burrito, or the Value Bean and Cheese Burrito with red or green sauce. Just request no cheddar, no rice and no sour cream.
Indeed, even Denny’s—known for its conventional breakfast, lunch, and dinner fare—has some vegan fast food alternatives. Denny’s vegan offerings incorporate oats, the Fit Fare® Veggie Skillet (request no egg whites), English biscuits, bagels, corn meal, fruit purée, prepared French fries, heated potatoes with a few vegetable garnishes and sandwiches that can be made with a few vegetable alternatives. It additionally serves a Boca burger.
At IHOP, you can get hash browns, corn meal, sautéed spinach and mushrooms, a plain heated potato, or a salad wiith raspberry vinaigrette dressing.
Johnny Rockets highlights The Streamliner, a vegan Boca burger with flame broiled onions, lettuce, tomatoes, pickles, and mustard.
Little Caesars, Papa John’s, Pizza Hut
The pizza sauce and dough at Little Caesars and Papa John’s are vegan, while Pizza Hut utilizes vegan marinara sauce and its Thin ‘N Crispy Pizza crusts are vegan. By overlooking the cheddar and picking your most loved vegetable toppings, you can undoubtedly make a flavorful veggie lover pizza.
Noodles and Company
Noodles and Company is noodle paradise for vegan. It has five vegan dishes: the Chinese Chop Salad without wontons, the Indonesian Peanut Sauté, the Japanese Pan Noodles, the Penne Rosa without cream and cheddar, and the Whole Grain Tuscan Fresca without cheddar.
The Olive Garden’s breadsticks are vegan, as the margarine garnish is made with soy, not dairy items. There are numerous vegan pasta alternatives: fettuccine, gluten-free rotini, rigatoni, little shells, spaghetti, and whole-wheat linguine. All these can be served with the vegan marinara sauce or child’s tomato sauce. The minestrone is currently sans dairy at all areas, as well.
If you want to make vegan pasta at home, you can also check out this vegan pasta recipe.
P.F. Chang’s China Bistro
P.F. Chang’s is one of the most vegan-friendly restaurant chains around. Its vegan menu is awesome, and everything can be made vegetarian, from hors d’oeuvres like tofu lettuce wraps to entrées like Buddha’s Feast.
Situated all through the southern United States, Pollo Tropical offers Caribbean-themed fast food. Vegan alternatives incorporate the Vegetarian TropiChop®, and the Balsamic Tomatoe.. The chain’s dark beans, French fries, white rice, bubbled or seared yucca, sweet plantains, and corn are vegan as well.
Quiznos offers a veggie sub that is loaded with guacamole, dark olives, lettuce, tomatoes, red onions, and mushrooms—simply make certain to request it without the cheddar and request the balsamic vinaigrette rather than the red-wine vinaigrette.
Starbucks has a sesame noodle dish made with broccoli, carrots, red pepper, snap peas, tofu, cured cucumbers, and sesame peanuts. Different alternatives incorporate a plain or multigrain bagel, blueberry oatmeal, the Seasonal Harvest Fruit Blend, and the Hearty Veggie and Brown Rice Salad Bowl.
Taco Bell has numerous awesome alternatives for veggie lovers!
The fast-food chain has an assortment of sides that are vegan—including the cinnamon twists, chips and guacamole (or pico de gallo), cilantro rice, dark or refried beans, and Mexican rice—and the greater part of its salsas are vegan.
You can likewise arrange the Bean Burrito “fresco style,” the consistent Black Bean Burrito without cheddar, or the Veggie Cantina Power Bowl (request no sauce).
The nachos at TGI Fridays accompanied by tortilla chips, jalapeños, guacamole, and pico de gallo are an option for vegans. Cilantro-lime or balsamic vinaigrette are awesome for a house serving of salad. The Jack Daniel’s and BBQ sauces are vegan and go perfectly with its crispy fries or Cajun onion rings.